Good Energy

STARTS FROM WITHIN

Specializing in Energy Healing, Training and Coaching since 2006

I'm guessing you are here because...

…You want to be the BEST VERSION OF YOURSELF. Physically. Emotionally. Mentally. Spiritually. Whatever your body needs to release to get there, you know the time is now.

Bring on the HEALING. The FLOW. The CONNECTION. The ALIGNMENT. The HIGH VIBRATIONS. The PURPOSE.

Because you are ready for healing and change (without all the drama)

  • You know you have some old energetic baggage to release (duh), and you are not sure how to do it on your own.
  • You are brand new to energy work, and you have no idea what led you here (but feeling curious)
  • You are not new to energy work. Your energy is tired, your body is poking at you with pain, your mind is getting foggy, and so is your intuition. You know its time for an energetic tune up and you will be back to yourself in no time.
  • You are already on a spiritual path, and you just want to strengthen your existing connection.

Generally, my clients are obsessed with:

  • high vibrations
  • positive energy
  • deep healing work
  • life purpose
  • personal growth 
  • spiritual connection

If any of the above sounds like you, you are in the right place! 

My name is Catherine Whittaker, and I use my energy expertise to help lightworkers, highly sensitive and/or energy conscious souls like you clear away energetic blockages so that you can feel like yourself and become the best version of yourself (taking the shortest path possible). 

it all starts with Energy

Small but powerful change

It’s just a matter of being comfortable being your true self.

Truth be told, most changes are internal. And how you feel “inside” changes your perception of how you see the world “outside”, and your role in it.

If you feel FANTASTIC on the inside, imagine what you can manifest in your life?

And I mean things that REALLY mean a lot to you. Not just physically but on a soul level.

I see what is possible for you.
You were BORN TO SHINE YOUR LIGHT BRIGHTLY.

But trying to release a lifetime (or more) of accumulated emotional baggage, fears, negativity, and stubborn repeating patterns in your behavior and your life is not as easy as you thought.

Especially when the people closest to you don’t understand why.

But don’t worry. I have your back.

When it comes to “moving energy” to help you move forward, I don’t like to mess around or dwell on the past. 

My approach is simple: Let’s clear what is no longer serving you RIGHT NOW so you can move forward.

Then it’s up to you what you do with that.

I am happy to hold the space for you.

If you are willing to heal on a soul level (and I know that you are because you are here), then consider it done.

I make sure we spend the time on the areas we need to get you results.

I use my experience, my intuition, and my long list of skills and toolbox to blast way the old and bring on the new for you.

We never know exactly what those results will bring (because each session is always different), but generally, a blockage that is energetically released will bring about healing, change, clarity and a stronger connection with your own intuition. And I know you understand the value of what this means.

So…. enough about me.  This is ALL about you now.

Read on to see how we can work together.

My Approach and How I Can Help You:

Energy Healing Sessions

With time, our hectic lives clog up our energetic bodies.

You know this is true when you start feeling tired, drained, or even disconnected.  If you wait too long, you may also be experiencing some symptoms or health issues in your physical body.

From my energy perspective, there is no such thing as a diagnosis, just an energetic blockage. 

IF on a soul level you are willing to release the blockage, then the healing can occur. Period.

And an energy therapy session releases those blockages so that you can finally breathe, be yourself and let your body heal itself.

When I added Energy Therapy to my list of “holistic therapy’s” in 2005, I never anticipated what was coming next.

After practicing for 4 years, I realized that my sessions were not meant to be short. I attracted clients that genuinely wanted to grow, change, and help themselves heal.

The sessions got longer and deeper, and instead of choosing to book separate therapies, my clients started asking me to book them in for double appointments and to just give them what they need.

I believe that less is more.

I stopped offering short services that felt rushed and incomplete.

Then I started offering longer treatments with plenty of consultation time.

That is when the “Half Day Healing Retreat” was born in 2009, which I now call “Signature Energy Therapy“. My sessions are an intuitive blend of Reiki, other forms of energy work, reflexology, acupressure, and cranial sacral therapy.

The idea is to come less often. Most of my clients come 2-4 times per year, depending on what is going on in their lives.

One of my specialties is working with the emotional body, which is stubborn and guarded in nature.

Most physical manifestations of energetic blockages “appearing” in your body are usually attributed to an emotional blockage. So, while your emotional body is happily stating: “Everything is perfectly fine, thanks for asking”. I don’t buy it for a second.

Behind the closed “secret doors” of your emotional body, you are probably hoarding emotional pain that you thought you dealt with decades ago but didn’t.

I find taking the time to communicate with the body and your higher self to release emotional baggage is a critical factor in getting effective results and addressing “mysterious” aches as pains, such as anxiety, carpal tunnel, shoulder issues, TMJ, knee pain and the list goes on.

In addition to the 2-hour Energy Therapy, I know you need time to relax, ask questions, get feedback, and get an honest report of what your energy looks like before, and after your treatment. 

And my goal is to make sure you have the tools, foundation, and knowledge to make sure your energy stays high. For as long as possible.  

Reiki Training and More

Those of you who know me know that I LOVE teaching.

I just can’t get enough of it.  As an avid learner myself (it never stops), I love learning tools that will enhance my life, my client’s lives, and what will keep my mind open to grow and evolve.

I started teaching Reiki in 2006. 

I am so blessed to have attracted beautiful lighworkers as clients over the years and been given the chance to teach this sacred healing art which I still use every single day.

In addition to my constant learning, I have learned so much from working with my clients since 2005! 

When something doesn’t work, there is always another way. A better way! 

I think 100% of my clients would agree that I trust my intuition when doing energy sessions and that has led to many tidbits and tricks that I openly share with my students.

I like to go on a journey with my “students” and teach a customized, interactive class. 

A class filled with examples and stories that make it fun and easy to understand and remember.  So, if you are a beginner or an expert, you will always get what you need.

This has led to being asked to teach a few “off the menu” private classes.

One size does not fit all. But I teach a lot more than Reiki.  Popular topics include intuitive development, protecting your energy, life purpose and advanced energy healing techniques for Holistic Practioners and Healers. 

A Little About Me

  • After a shoulder/arm injury in my early 20’s that would not go away, I was introduced to Energy Healing by my personal trainer Pat, and I was stunned that I was able to recover at almost 80% within a few short treatments.
  • Longing to spread my wings to pursue my dream of self-employment and my passion of holistic healing, I left my International Sales and Business Development position with a medical manufacturer company to open my holistic healing practice in 2005.
  • Today, I work with an amazing clientele of lightworkers and healers for energy healing sessions and private training.
  • If you really must know, I have a long list of credentials including a Bachelor of Science, Certified Master Life Coach, Reiki Master / Teacher, Registered Reflexology Therapist, Professional Aromatherapist and a long list other complimentary holistic, energy and massage therapies. 
  • But truthfully, the best training came from years of working closely with my clients, not giving up when things didn’t work the first time, being willing to think outside the box and try new things until the results spoke for themselves.
  • So I can thank my trusting clients, my curious mind, my love of learning, my evolving intuition, my perseverance, and lots of high vibe energy and good intentions!
  • In addition to what you see on this website, I show aspiring lightworker entrepreneurs how to start a fulfilling and creative business that aligns with their life purpose. If you are like, heck ya! You are talking about me! Great. Contact me to discuss!
  • Truth is, if you are bursting at the seams ready to make a bigger impact, all the healing sessions in the world isn’t going to replace the actions you need to take to satisfy your soul and finally activate your “life mission”.
  • If you are ready, you will know because you will become obsessed with the subject.
  • I am rooting for your success, so I am here to make sure you stay on path and spend the time doing what you NEED to do to make an impact in the smallest time frame possible.